Snap Back to Reality: Navigating the Emotional Aftermath of the Holiday Season

Girl coming back from holiday to face reality

The holidays are full of merry cheer and bright lights, but it is time to snap back to reality after the New Year. After the holidays, there can be an over-arching heaviness that is hard to shake. Finding balance and peace in your sense of reality may take time, but it’s worth it. Remember, we can only fix how we feel with being.

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