Snap Back to Reality: Navigating the Emotional Aftermath of the Holiday Season
The holidays are full of merry cheer and bright lights, but it is time to snap back to reality after the New Year. After the holidays, there can be an over-arching heaviness that is hard to shake. Finding balance and peace in your sense of reality may take time, but it’s worth it. Remember, we can only fix how we feel with being.
There is a Hand Reaching Out: 7 Things to Help you Cope With the Holidays
Sometimes it is hard to see, or maybe even invisible, but there is always a hand reaching out to support you when you are down. The trick is to notice it. You can’t find the solution until you find the problem. Stop striving for perfection and shoot for progress.
