Set Boundaries Find Peace: Defining Healthy Boundaries in Relationships

Woman trying to prevent another person from moving close to her by setting a boundary

It can be easy to get caught up in the idea of the “perfect” holiday and try to please everyone in the hopes of creating a sense of harmony. But your family doesn’t get a pass on honoring your boundaries or decisions just because they’re family. We are not responsible for their happiness.

Find Your People: The Power of Community

Two individuals outside there holding hands

The most essential thing in life you can do is find your people. We all yearn for some connection, but misconceptions exist about building meaningful friendships and communities. Finding your people and building a community requires deliberate action. You have to put yourself out there. But putting yourself out there can be challenging.

Bridging the Generation Gap Between Parents and Their Kids

teen kids with backpacks on bridging the generation gap between them and parents

Bridging the generational gap between parents and kids can be an uphill task. As parents, we are the gatekeepers of time.
Kids live in the “now.” By keeping it focused on today, you are letting them feel like they have some choice in the solution.

Setting Boundaries With Family During The Holidays

Setting Boundaries With Family

Setting boundaries with family concerns most of us as the holiday season draws nearer. We’ve all been there; an upcoming family party is near, and the feeling of impending doom hits. Family should be a source of encouragement, love, and belonging. We shouldn’t have to tolerate toxic personalities because of DNA.

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