Everyone we meet is going through something we don’t know about or understand. Sometimes all people need is someone willing to hold space for them and just listen. By simply being there, listening, and being available, you will help those who need you. Focus on the overall situation and how you can impact it by being there.
Mindset is everything. You have to reframe your definition of success before you can find it. By internalizing success and defining success as your internal well-being, you open yourself up for external success. Invest in your life, your business, and your relationship. Own your choice and beliefs and affirm them internally.
When you are stuck in place and constantly feel as if you can’t move forward, most often, it is due to trauma that must be dealt with first. A mind that creates the problem does not create the solution. If you want to become the best version of your future self, the you of today needs to die.
Dealing with grief during the holidays is hard, but the important thing to remember is that you can feel joy and grief at the same time.
These feelings are not mutually exclusive. Let yourself feel what you are feeling, whether happy, sad or somewhere in between. These tips can help.
Reaching out to others is an underrated leadership trait. Show up in support – you never know the type of lifeline that you will be to someone. You have to seize the opportunity that you have to reach out, spread love, and combat feelings of isolation.