Embrace Your Power: It’s Up to You

Your world is built around every conversation you have – including the conversations with yourself. Consciously or unconsciously, it defines who you are, your thoughts, your reactions, your actions, and even your identity. While it might seem difficult to change what happens in the unconscious mind – it is not impossible.
The Art of Centering: Take Control of Your Life by Finding Stillness and Clarity amidst the Chaos

Life can happen all at once, pushing you off balance and into chaos, so how do you take control of your life back? Amidst all the craziness, one thing is most important: you. Centering yourself can seem impossible at this point, but there are some things you can do to get back to your center.