Gratitude can protect your energy and allow you to enhance your life if used correctly. But gratitude is a process. When you appreciate things, you add value. When you live in a state of gratitude, you are constantly adding value to the world around you. Acknowledge all you have in your life, and then ask for more. Through gratitude toward others, you can find opportunities to progress in life. 

Create a process of gratitude. 

Protect your energy by creating a process of gratitude and living in it. Make gratitude a part of yourself, and you will discover others who live with gratitude. You will also become discoverable to those who are grateful as well. 

What Are You Grateful For?

• Ask yourself what you are grateful for. Write it down. Appreciate it and live in gratitude. 
• Seek things to be thankful for, even in adverse situations. Write it down. Enjoy these things and live in gratitude. 

Gratitude is an attitude. 

Gratitude is the process of acknowledging and appreciating all the things around you. You need to find the light, the love, and the lesson in every situation. You protect your energy against the negative as you find things to appreciate. 

Obstacles and pain indicate that you need to learn something new. Don’t avoid them. Instead, work through them. The lesson will help you propel yourself onto a new level. We are all human beings. No one is better than anyone. Focus on improving yourself and being better than who you used to be. Every day is a new day to improve. As you work toward “better,” you protect your energy. 

Don’t attach yourself to the outcome. 

Enjoy the journey. If you elevate your energy, you will attract people to guide you. When the student is ready, the lesson will appear. Lessons come as information. This information may not always be what you want to hear. But, By letting go of the outcome you want, you can protect your energy and receive the information you need.

How to protect your energy with gratitude

It all depends on your ability to change how you see the world. Live in a place of gratitude; the world will change, and so will your energy. Change how you look at things, and the things you look at will change. Remember to be kind to your future self and do good deeds. Gratitude is powerful. Let your essence ring true with who you are and what you’ve learned. Say thank you often, and be grateful because you have the opportunity to pursue your potential.