We all feel stuck sometimes, but the question is how to get out of a funk when we realize we are in one. Try to step out of your situation and analyze it objectively. When feeling in a funk, try these seven tips.
Having mental fortitude is essential to overcoming adversity and achieving your goal. But how do you build mental toughness? There are 4 strategies you can use to develop mental fortitude and become mentally tough.
When things are challenging, it can be hard to find motivation and inspiration to keep going on the journey you have set in life. If you quit, you will never know what could have been. There are 4 ways to rekindle your motivation and keep trying.
Words matter, and the words you tell yourself are the most consequential. Be purpose-driven and intentional with your words. As you grow older, ensure you are growing into your best version, physically and mentally. Do the things you need to do so you can live the life you want to live.
When you are stuck in place and constantly feel as if you can’t move forward, most often, it is due to trauma that must be dealt with first. A mind that creates the problem does not create the solution. If you want to become the best version of your future self, the you of today needs to die.
We are here to impact the world. When transformation happens, the vibration of your purpose changes. Everybody has the potential to improve the strength of their bodies. Your signature style makes an impact long before you open your mouth. When you challenge your body, you experience growth.
You have today to be grateful for. A great way to lift yourself up is by giving gifts. Make the right investment with the right people. Nurture your curiosity of “How good can I be?” The hardest step to take is the first step. Be driven to take that step and take it fast.
Learning to control emotions seems impossible when you are overcome with negative feelings. There are five steps to learning how to control emotions. The more you practice these steps, the more you will be able to control your emotions. By practicing conscious emotions consistently, we can learn how to control emotions.
As a business owner, it can be stressful when things don’t go as planned. Get clarity on the situation. Allow outside points of view to help you gain clarity if you can’t find it on your own. Don’t sit in failure. Pivot to find the solution. Fail fast and fail forward
Fear is not what holds people back, but conformity. When we take responsibility for a specific situation, we control it. If you don’t create, you will destroy. The five pillars of success are relationships, finances, career, faith, and health.
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