We often don’t think about how energy affects the people around us, whether it’s negative or positive energy. You are someone’s inspiration and role model, and what you do with your life affects theirs. Here are four ways you can better protect your energy and emotions
We all want to be surrounded by inspiring people. People who are confident and excited about life and the things that they’re doing – people who, in turn, elevate and inspire us to see a world full of possibilities. So how do we ensure we have people like that in our lives?
Feeling down is part of life. Overcoming internal struggle starts with the ability to process our emotions and life experiences. Remember that it’s okay to need help.
Don’t feel ashamed because you need help. When feeling low, you need to understand that needing help doesn’t make you weak. Make a difference by providing support or mentoring those who need help.
Feeling down is part of life. Overcoming internal struggle starts with the ability to process our emotions and life experiences. Remember that it’s okay to need help.
Don’t feel ashamed because you need help. When feeling low, you need to understand that needing help doesn’t make you weak. Make a difference by providing support or mentoring those who need help.
Your legacy is defined by the impact you make on humanity and the world. But more than leaving your mark on the world, a legacy is about living with purpose. Our identity and the impact we leave are forged in pain and suffering. It’s in those moments of overcoming adversity that become the groundwork for your legendary story.
We all feel stuck sometimes, but the question is how to get out of a funk when we realize we are in one. Try to step out of your situation and analyze it objectively. When feeling in a funk, try these seven tips.
Having mental fortitude is essential to overcoming adversity and achieving your goal. But how do you build mental toughness? There are 4 strategies you can use to develop mental fortitude and become mentally tough.
When things are challenging, it can be hard to find motivation and inspiration to keep going on the journey you have set in life. If you quit, you will never know what could have been. There are 4 ways to rekindle your motivation and keep trying.
Words matter, and the words you tell yourself are the most consequential. Be purpose-driven and intentional with your words. As you grow older, ensure you are growing into your best version, physically and mentally. Do the things you need to do so you can live the life you want to live.
When you are stuck in place and constantly feel as if you can’t move forward, most often, it is due to trauma that must be dealt with first. A mind that creates the problem does not create the solution. If you want to become the best version of your future self, the you of today needs to die.
Don’t miss out on motivation, education, inspiration…
