How Laughter Can Surprisingly Help Your Business

Entrepreneurs and small business owners face a unique set of challenges when it comes to managing their time, their teams, and their businesses. But there are several tools and practices that can help them achieve success, including Laughter Yoga, simplifying systems, consistency, discipline, health, and faith.

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A group of individuals signifying how to 10x your life and how to heal from trauma

10x your Life: How to Heal from Trauma or a Tragic Loss

To 10x your life, it’s crucial to acknowledge and cherish the moments that matter most. 10X relies on the principle that to achieve massive success, you need to set goals and take actions that are ten times greater than what your intended actions. However, does Grant Cardone’s 10x concept tell you how to heal from trauma and tragic loss?

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woman at desk

Burnout Symptoms and How to Stop It

Burnout is a condition that is becoming increasingly common in today’s fast-paced society. It is a state of emotional, mental, and physical exhaustion that can occur when a person is exposed to chronic stress. Burnout can affect anyone, regardless of their age, gender, or profession.

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brain disease

What Is Brain Disease and How to Prevent It

Brain and nervous system health are so essential. While everyone’s body is different, there are things we can do to improve our health and give us the best chance to remain healthy for as long as we can. Neurodegenerative diseases are disorders that it’s important to understand better and know the signs.

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Man with his laptop wondering how to avoid burnout and how to recover from burnout.

How to Avoid Burnout and Lead a Stress-Free Life

Burnout – How to avoid it and what is it? Burnout can be a cause of mental, emotional and physical illness. Here’s how to avoid it. Causes of burnout include perfectionism, multiple priorities and fear of failure. Here’s a few ways to avoid failure.

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