5 Strategies To Feel Like a Brand New Person in 2023: S.T.A.R.T. Your Journey to Personal Growth
As we approach the new year, it’s natural to want to feel like a brand new person. If you are feeling stuck or ready to make a change, here are 5 strategies to kickstart the renewed you in 2023. By following these strategies and focusing on simplicity, accountability, community, strengths, and taking risks, you can kickstart the renewed you.
Turn Your Life Around Through Personal Planning: 8 Things to Let Go of in 2023
As we enter the new year, it’s a good time to reflect on personal growth and what you may need to let go of to continue reaching your personal growth goals. It may be challenging, but it’s worth it if you want to turn your life around. What is on your list of things to let go of?
Embrace Your Power: It’s Up to You
Your world is built around every conversation you have – including the conversations with yourself. Consciously or unconsciously, it defines who you are, your thoughts, your reactions, your actions, and even your identity. While it might seem difficult to change what happens in the unconscious mind – it is not impossible.
Letting Go to Move On
What should you let go of in 2022? The answer? Everything must go. The lack of movement, the mediocrity, the lack of intentionality – everything. It needs to go to reach your goal. Until you let go, you cannot receive your healing. You cannot receive the freedom to move – to really move at the speed that you need to move.
Trauma Response Types Impact on Our Relationships: Break the Cycle and Create Healthy Connections
Our brain thrives on the ability to predict behavior. Even if it’s unsafe, we choose what we know over what we don’t. Trauma can significantly impact our relationships and how we show up in them, which is why understanding our trauma response types is essential for building strong relationships.
How To Overcome Feeling Stuck in Life by Creating Your Personal Strategic Plan for 2023
At the end of the year, it’s natural to think about what we want to accomplish in the coming year, especially when feeling stuck in life. Creating a personal strategic plan for 2023 can help us stay focused and achieve our goals. You are worthy of the goals you set out to achieve – now it’s time to make them happen.
Be a Light of Healing, Health, and Wholeness
As you start your day, week, month, or year, be a light to the world around you. You are the only you that ever was or will ever be. See for yourself who you are first, and know that you are powerful. You power is in how you see yourself. In the light, there is truth.
Forget New Year Resolutions; Do These 3 Things Instead to Ensure Your Follow Through
We tend to set ourselves up for failure because we always move toward comfort and familiarity. But if you have the right intentions, set the right expectations, and make the right decisions and choices and you will hit the right goals.
Morning Routines Set The Tone For The Day: Keep Grinding
Morning routines are about survival. Concentrate on yourself and give yourself space to think. Start the day without work. It is easy for us to get up and jump right into work. Determine your plan for how to start a morning routine and start it! Don’t wait until next week. Do it now.
Get Intentional: What Are You Letting Go of in 2022 and Taking into 2023
Everything on earth is so fragile and prone to change, and that is the reason why we should take a moment to reflect on the good, the bad, and the ugly moments of this year. What do you want to keep or take with you into 2023?
